Monday, February 8, 2016

Mental Health Week!

Go Broncos! It's going to be a great week! Not only did the Broncos win the 50th Super Bowl, but we are kicking off Mental Health Week!

Today:
Enjoy a tasty cup of hot cocoa while participating in the gratitude challenge.

Tuesday:
Go to your Alternatives in Action workshop. Kiddos joining my class will be working on gratitude journals, with fab-u-lous coloring book covers. Remember, coloring has been scientifically proven to reduce stress, and gratitude journals train your brain to focus on the positive.

Wednesday:
Hug a Principal!
Therapy Dogs!
Photo Booth!

Thursday:
"Ask an Expert" (Counseling and Mental Health teams available to answer questions)
Yoga

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